Stress

Folks, what is stress??? Is it just another excuse to not fulfil the task or complete a journey!? Or is it more than this? Is it something we can handle, or is it something beyond our control???

In life, we as individuals or as teams should capitalize on strengthening ourselves to the fullest of our potential so that we are able to perform each task full out. Sometimes we allow our own personal stresses to hinder our forward progress. Stress disallows the mind to think positively. Just think, if we can't think positively there is no real point at getting up in the morning, is there? We have allowed stress to put a blindfold over our heads and in doing so have created a negative day for ourselves.

Folks, in order to sidestep such a day of undoing we must put a positive forecast on our day to day calendar of life. Negative thinking will take us to negative forecasts such as sadness and even death. I urge you folks to not let stress take over your life. Instead, make it bounce off you, allowing you to start smiling every step of the way on your journey for successful achievements day in-day out!

To deal with stress just remember a few simple tips: Hmmmmmm what could those be...I'll tell you what those could be...

• Instead of counting the negatives each day, count the positives.


• Always try and be an optimist, pessimism will only sink you deeper into a grave world of sadness and despair.


• Buy a boxing bag and take out all your frustrations on it, rather than the person who may be stressing you out.


• Exercise is a very effective method in allowing the stress to escape from your bones.


• Allowing your mind to rest at ease is another key component in flushing away the stressful symptoms.

At the end of each day would you like to say you had a good day or a bad day? At the end of each day would you like to smile or frown? Babies, like my nephew Gabriel, are here to teach us to smile. Babies have the ability to make themselves seem stressed out, when in truth all they are doing is living life. We as adults should, no we must, see the difference between a new born and ourselves. Perhaps we could learn a lesson from a newborn that tells us, my gosh, life is precious. And perhaps a newborn could take a lesson from us-Oh my gosh, I don't want to turn out like that:)

There's nothing you can't do if you put your mind to it, (except maybe fly, or digest lava). Eliminate your stresses and focus on the positives towards achieving your goal(s).

Signing off, but before I do, one last nugget of wisdom-and that would be,

"Keep your eyes on the prize. Once the prize is achieved, all else seems quite worthy."

Toodles,

Charbster